Category: Good Reads

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    What I am upto!!

    • 💚💚Love for books💛💛 Miss A came to know from one of her friends that a library has opened near our place. The same afternoon, we visited the library and boy, was she thrilled. She was like Alice in wonderland. She had a fabulous time browsing through Roald Dahls, Junie B. Jones, Enid Blytons and her current favorite Horrid Henry. It's a great feeling when you see your child loves to read books. Which books do your kids enjoy? #mumbaimommy #mumbaiblogger #mommyblogger #firstttimemommy #booklibrary #loveforbooks #welovebooks @justbooksmulund #justbookslokhandwala @jb_andheri
    • Here's my newest post 💚💛💜 10 Tips to help you sleep better naturally at night 😴😴😴 No caffeine post lunch.🍵 As a rule, I refrain from drinking tea or coffee after 4 pm. Exercise. 💜🏃🏊🏋️🚵 Exercising fatigues my muscles enough to make me hit the bed by 10-10:30. However, I limit all forms of exercising to the morning as I have noticed that doing cardiovascular exercises keeps me awake. Think positive. I have recently started this exercise of listing down 3 positive and 3 negative things that happen to me each day at the end of the day. My daughter joins me too. Avoid liquids. Cut down on your fluid consumption post evening especially if you have a weak bladder. Dine like a pauper. There must be some truth in this age-old adage. Eating a heavy dinner leads to digestive troubles which may keep you awake. No phones. 📱 I keep my phone and all types of gadgets outside the room while sleeping. Switch off that TV. Switch off the TV 📺 at 10 pm. It gives you ample time to wind down and calm your mind. Read. 📓Reading a good book (not a murder mystery or thriller) takes your mind away from the events of the day and lulls you into sleep. Drink chamomile tea. ☕The flavonoids present in it act as a mild tranquiliser and sleep-inducer. Try it, it might work out for you! Warm milk. 🥛Our old Hindi movies might be gung-ho on warm milk at bedtime, I am not too sure though. Anyway, do drink it if that helps you. Do you have your special tips.. Do share here. Happy weekend.. Time to catch some 😴😴😴😴
    • #saturdayfun #indoorplay #withfriends #smileispriceless #mumbai @clawplay #mumbaimommy #instamommy #mommyblogger #firstttimemommy

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